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A Pet is part of family and it is very important to keep your four-legged buddy warm when the temperature dips. There are few important tips that you need to know started with keeping their bedding dry and stimulate fur growth to keep them warm, say experts.

* Clothing:

Using pet clothing is a great option. If you have Puppies please note that they are less cold tolerant because they have less muscle and fat mass than the adult dogs. Muscle and fat increase their metabolism and keeps them warm.

* Keep their place of sleep dry:

Its winter and no one likes a cold floor. A small bed and pillow or blanket should be all what a pet needs to keep warm during cold winter nights.

* That fur is their cover:

Let the pups adjust gradually to outdoor chills. That stimulates their fur to grow thicker. Indoor pets won’t be as well equipped to spend time outside, so be aware and bring them back inside after only short trips to the bathroom and back.

* Protect skin and paws:

When it gets chill you need to be checking the paws of your pets in frequent intervals for any signs of cold-weather injury or damage like cracked paw pads or bleeding is very important. These injury can cause immense pain and your pets will be unable to walk.

* Observe:

Try understanding what the problem of your buddy see if your pet is behaving unusual. If the pet is shivering, whining, seems week or starts looking for warm places to burrow, get them back inside quickly because they are showing signs of hypothermia.

* Avoid giving cold water or food:

It is important to understand that you should only give room water or warm water to your pets as cold water or food can make them fall sick.

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Most of us love winter weather because it come for very brief period, we love it for the food that we eat and the cloths we wear but Let’s face it – the cold weather doesn’t do your skin any favors. All of a sudden, your hands feel like sandpaper. The cold air robs your skin of its natural oils, leaving it dry and itchy. . So, here are some basic tips for the coming months.

1) Do not use use warm water:

It is very tempting to go for those long hot showers when the temperature is dipping. But if you love your skin, avoid them. Instead, use lukewarm water to shower and wash your face. Hot showers dry your skin quickly, and if you do not moisturise immediately, your skin can develop cracks and winter eczema.

2) Stay hydrated:

Though you might not feel as thirsty during winters as during other seasons, you need to keep your skin hydrated. An easy way to do so is by drinking lots of water. you need to maintain your water intake. You can also install a humidifier to manage the moisture level in your home. This will keep your skin happy.

3) Choose skincare products with value :

The key to healthy and glowing winter skin is using mild products. Choose cleansers that contain moisturisers to avoid stripping your skin of its natural moisture barrier. If you have acne or breakouts, use products containing ceramides, hyaluronic acid, hydration serums, and glycerin to help repair the moisture barrier of your skin.

4) Take care of your skin:

The warm sun rays feel pleasant, but the UV rays can damage your skin. Choose a sunscreen that has titanium dioxide or zinc oxide. Also, avoid going outside immediately after you have washed your hands or after a shower. Wait for the skin to dry because damp skin tends to crack easily in the cold.

5) keep it natural:

Homemade masks and face packs using natural ingredients protect your skin from chemical exposure. Ingredients like honey, jojoba oil, avocado, aloe vera, and banana help in maintaining the moisture level of your skin to keep you glowing.

A double chin one thing that is usually linked with weight increase, but no you don’t have to be gaining weight or overweight to have one. Looser skin resulting from aging may also cause a double chin. We all have tried everything to veil our double chin from wearing a high-neck top or tilting our heads just right when our picture taken. But there are facial exercises that can eliminate a double chin naturally, excluding any chemical-based creams.

1. Lip pull:

One of the most effective exercises for your face, when performed frequently can help in lifting up the face muscles, making you look more young with high cheekbones and a prominent jaw line.

You can start by standing or sitting position with your head in the normal position. Now
Lift your lower lip up as much as can by pushing the lower jaw out. You will feel the stretch in the chin muscles and jaw line. Keep yourself in this posture for 10 to 15 seconds and relax. You should redo this exercise 10 to 15 times at a stretch.

2. Fish face:

This is one of the easiest and best exercise for your face also known as the “smiling fish face”. This exercise helps in leveling and toning the cheek muscles and reducing the flabbiness.

Just Simply suck in your cheeks and lips and form a fish face, and now try smiling, hold this position for five seconds, you will feel the tension in your cheeks and jaws. Now relax and again repeat it 15 to 20 times at a stretch.

3.Chin lifts:

Automatically helps in stretching most of the muscles associated with your face, including the jaw, throat and neck. Begin by looking upwards towards the ceiling, keeping your eyes fixed towards it. Now, make your lips tight, as if trying to kiss the ceiling, hold it till a count of 5 seconds and relax. Repeat it 10 to 20 times at a stretch.

4. Platysma tone:

This helps in leveling the chin and cheek muscles. platysma also helps in firming the neckline and prevents sagging of the neck.

you can open your mouth pulling back your lips a little and turning them downward, move your jaw up and down while keeping your lips pressed against the teeth. Keep in mind that the muscles of the jaw should get busy and the tendons of the neck should feel the tension.

5. Cheek lifts:

A wide smile is one of the most effective exercises to level and tone the cheek muscles; this cheek lift exercise is actually based on the smile movement itself. It helps in firming drooping cheeks and smoothing cheek folds to give you a youthful face.

you can begin with positioning yourself in a comfortable sitting position and smile as wide as you can and lift yup your cheeks towards your eyes. Hold the position for 15 seconds and relax your face. You can repeat it 15 times at a stretch for best results.

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Hair is one of the major scoring points in your daily styling list. Guys are always in search for the coolest new hairstyles. Men are getting quite a lot of attention in hair styling commercial market. You can easily notice that men are more concern about their hair and seek more information as well. Which is a very good sign, apparently in few years time there will be a complete transformation in the barbering style. From short to the fifties look, texture to shoulder length,these are the new drift.

Currently it appears that pretty much anything goes when it comes to men hair styles. But the best way to achieve the best cut for your hair is accuracy, motivation and definition. The best reward for a good hair cut is an easy maintenance. Deciding about true styling assistance is quite effortless these days when new styling ideas are hitting the market every day.

We have managed to put together five of the coolest new hairstyles.

The Iconic Pompadour

Pompadour is the most oldest and iconic hair style. Named after Mistress of King Louis XV, it is the most famous fashion adaptation for the woman in the 18th century. But in 1950s Elvis made its male version popular.

elvis

Corporate

First impression is the last impression, weather you need to meet a client or just another day at work, your appearance matters the most. This is a groomed looks for your killer first impression.

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Wild Wild curls

This hair style is a bit long and largely curled, it will leave others wondering about you. You can surly have some sexy looks with that.

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Cosmos look

Clean and simple is the key with smooth and sleek symmetrical order style. If you have thick hair and triangular face this versatile style is for you.

Sporty impression

Short and tidy, a neat haircut that will show your passion. This styles creates fire with medium length hairs with triangular or square shape face you can be David beckham.

becks04

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Well there is a great myth that it is really hard to be an in relationship with Scorpio and Some live by the advice, “Never date a Scorpio”. They are not so much difficult as they are easily misinterpreted. If you have the passion to break through there walls, they actually offer the most passionate love you’ll ever find.

1. There natural reflex is tough in response

They are called out for “sting” as they have a very vengeful nature. But they are actually just strong and independent. They have this tendency to teach others how to treat us.

2. Deeply protective and loyal

One of the best qualities of Scorpios, if they are with you in the good times, they will surely be standing by you in the rougher times. It feels personal when someone attacks someone they love.

3. Very Open minded yet feels everything deeply

It has been observed that Scorpios have complicated minds, but they actually have simple hearts. They manage to overthink little details but there feelings are guided by the big picture.

4. They see reflections of their selves in others

It feels like it is a big challenge to understand a Scorpio, but one of there best qualities is to empathize easily and are quick to feel like they understand others.

5. Complex minds

Beneath their calm appearance, there may be a storm inside. This is because they are very passionate about the things and people they love and care about. Love for them in a real sense is all or nothing.

6. Secretive

They believe some things should remain unsaid, and there are parts of their selves that they don’t automatically put on display. If they eventually do open up about something, they seek ultimate attention.

7. Trust is not a thing to be played with

They do not assume they can trust someone just like that. For them, trust can only be built slowly and steadily over a period of time. Unspoken trust is the lifeblood there relationships for all, and playing and breaking their sense of trust can break your bond with them for forever.

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There was that time when elders use to say that you should not eat between the meals well, that myth has long gone now and the current thinking says you should be snacking every couple of hours for a metabolism boost.
But the next through in mind is that it will make me gain weight.

File_1295_benefits of dry fruits

In real scene snacking actually is good for you as it keeps your metabolism at an all-time high. Which means your sugar in your blood does not dip dangerously which, in fact help you to make sensible decisions when it comes to the next meal.
What really matters is what you choose for snaking and it largely decides whether snacking is good or bad for you. Here are top five tips for snacking right

The right snacks:

The best thing you can do is to get rid of all the cupboards and desk drawers of all crisps, muffins, candy bars and other processed foods .Instead, keep handy the following: unsalted, unroasted nuts, fruits, seeds and raisins or dates for that sugar fix.

bran-muffins

Eat only when you feel hungry:

You should wait for it wait till your tummy signals that you are hungry. Then you can grab a handful of healthy snacks and enjoy.

Keep yourself hydrated:

Sometimes, thirst can be misinterpreted by your body as hunger.

water

Do your system a favour and have a glass of water every time you feel a little peckish and then have your snack.

Overindulge NO:

Overindulging in any thing are bad even healthy snacks have their calories. So we can indulge right in and, 10 minutes later, the entire jar of nuts or seeds have disappeared. Be mindful and make little packets or portions of your snacks – that way, you will not overindulge.

Carry your snacks:

It is always a good idea to keep or carry your little snack bags with you. This will ensure you do not get tempted with all the nasties around you that consist of sugar and other processed foods!

keep your stuf

Now that you know these tips on snacking right, fit them in your daily life and find yourself full with energy.

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Talking to people can be difficult. Talking to strangers especially is an art. But don’t worry there are some steps you can take to make it easier for anyone. Here are some ways to start a conversation with anyone.

1. General Information:

Everyone loves to be helpful, it feels good. Asking someone a question you already know the answer to is a great way to start a dialogue.

asking info

2. Asking what they thing about anything:

It could be about a movie, a song, a restaurant or even about a speech by a political party. People like knowing others are interested in what they have to say.

thinking

3. Passing remark:

Their briefcase, tie, shirt or any article of clothing comment on how nice it is and where they got it from. It starts the conversation on a positive note.

comment

4. Pay Attention:

Don’t listen just to reply but actually, listen to what the other person is saying. They’ll give you a lot of things to ask follow-up questions about.

pay attencion

5. Ask about where they come from:

Ask about where they went to school or worked at find some similarities or common friends or acquaintances you both might have.

wher eyou from

6. Find middle ground:

When listening try and find common grounds to continue your conversation about. Mentioning the common ground you both have will make you memorable.

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7. Easy Question:

Don’t ask yes or no questions ask questions have follow-up questions to keep the conversation flowing. Even if its a “why”?. But don’t keep asking why because it gets annoying and makes you seem like a 3-year-old.

why

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Want to bring back the magic between you and your spouse and renew your love life after years of marriage. Here are some proven tips to keep the spark alive between you two.

Kids are not the end of the World:

Becoming a parent is always been a wonderful thing but usually after having kids, couples tend to ignore needs and expectation of each other. Because the upbringing of the kid take all the time and there is virtually no time left for each other. Creating a balance life is an important factor between your kids and your partner.

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its a fact that people are more involved in making money and get stressed out with kids but you cannot ignore your partner.

Forget about quality time try spend more time together:

The world has changed and in today’s world, most of the couples are working and they have busy schedules. And so, couples can’t spend more quality time together. Therefore, both should work together to make a matching routine, so that the couples should spend most of the free time together.

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Try find a time when you can discuss your daily routine and your life goals with each there, so the factor of involvement remains the same. Make time zone when you can talk to each other, may be drop her to the office some day, or just pick her up and take her to a dinner. The important fact is to spend QUALITY time together and express opinions freely.

Explore new stuff together:

A monotonous life after marriage can lead to many problems between the couple. The repetition of same old routine can make marriage boring. The key is to keep it alive by trying new things from time to time by respecting and sharing each other hobbies, fantasies and life dreams. This can be done by planning a vacation together or even a long romantic drive after a long tiring day.

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Commonly, couples stop having sex or be intimate after having kids and get busy in their own lives. Usually, the wife spends time at home taking care of the kids while the husband stays busy in financing the growing expenses of children; especially education. This can lead to frustration between husband and wife. The couples should focus on their own relationship and try not to neglect each other’s needs.

Hangout with Friends:

It is important to keep your personality even after the stresses of married life. Hanging out with your friends alone and with your spouse will ignite a spark between the two of you.

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He will see how perky, spontaneous and witty you are, something you might be lacking in day to day life. Spending time with friends is both relaxing and it revitalizes the life in you.

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It the middle of the year and sunburn can be the worst thing that could heppen, and the best thing to do is counteract it with natural remedies at home. Here are some tips and home solutions for sunburn that are quick and effective.

Yogurt

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Yogurt contains probiotics and proteins that have functional good results for your skin. If you got a sunburned, it can help you recover quicker. All you will require is a ½ bowl of plain yogurt. Just make sure that it is plain and not mixed with any flavor. Application of Cool yogurt will help regain your skin.

Cucumber

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it is old but one of the most effective ways to treat sunburn. it helps reduce the swelling, redness, and agony ought to decrease soon. Application is very simple Cut up a chilled cucumber and put the slices on your affected skin. Flip the slices when the one side warms up. you can also grind and make a paste for most lasting results.

Water Million

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Drink plenty of water to help counteract the drying effects of a sunburn, But what many people don’t realize is that the water in fruit counts, too. One large wedge of watermelon provides 9 oz—more than a cup—of water. Other hydrating fruits include honeydew and cantaloupe; each contains about 5 oz of water per cup.

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Walking up every day is a blessing from god and an opportunity to start your day fresh and with a clear mind. The type of behavior and routine we adopt after walking up can have an impact on our psychological and bodily health. Though your morning habit may seem small to you but it is important to note that even the simplest and smallest habits can build up into a behaviors that can bring health benefits. We are sharing some tips and activities that healthy people do every morning.

Early to rise

Early to bed, early to rise, is an advice that we are hearing since our child hood, remember when the elders use to say waking up early makes a man healthy, wealthy and wise. but this advice works its magic if followed properly. So, sleep early, wake up to sunrise and begin with the clear vibes.

Burn calories

Early morning exercise can pay real dividends to your body and mind What could be better than a start that eradicates all toxicities from your body! So, lace up your shoes, head towards a gym or have a run at your home on a treadmill to lose a good stack of calories. Get a little lighter before starting your day so that you can easily take up the load.

A heavy Breakfast

A health and filling breakfast is a major aspect of your day. How on earth is your day supposed to be a good one if you begin it with an empty stomach or with the junk food staples? A healthy breakfast is the building brick of your day as well as your overall health.

Keep yourself hydrated

Water is an amazing natural element. beginning your day with a warm glass of water will add enjoy and you can always make it interesting by squeezing a lemon in it or by adding apple cider vinegar in it to gain better than ever effects.

Reading habit

The definition of health is not only consisting of physical health but mental health as well it contributes to your overall well being. Reading helps you in adopting a positive mindset and ensures better mental health by opening the closed doors of your mind. Wake up early, get moving, have a nice breakfast, stay hydrated, read and gear up to get the game on your side.

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